Hey Mama, it is your turn to focus on you!

Over the years have you poured your heart and soul into raising your family? Day after day you put everyone else's needs before your own which may have left little time to focus on you or your health. You've may have tried countless diets over the years to lose weight only to have little success or to eventually gain it all back? You may have thought of self-care as selfish or unimportant?

Now, you are in a new season of life where your house is quiet, the kids are more independent and you have time to focus on you. 

Are you ready to lose weight once and for all?
Do you want to learn healthy habits so that you can find more freedom, joy and fulfillment in this next season of life?

Catholic Moms in the Middle weight loss coaching will help you gain insight and wisdom for your  journey. You will learn how to create the mindset needed to be successful in losing weight and creating healthy habits so you can step off the weight loss roller coaster.

Many times as you release unwanted pounds you uncover the reasons that you have been overeating for so long. Overeating is often what helps you avoid your true feelings like worry, stress, unhappiness or overwhelm. Coaching allows you to connect with yourself so that you know what you really searching for...it probably isn't cookies, wine or a bag of chips.  As you lose weight you will redefine your self-worth, strengthen your relationships, increase your self-love and create a life that you love

It is possible...I know because I have been on this same journey and I want to share everything I've learned with you.

Schedule a Complimentary Call to start your weight loss journey today!

1



Losing weight is not as much about what you eat, but WHY you eat.

Stop searching for the perfect food plan and instead focus on why you find yourself finishing off a box of cookies or bottle of wine after a long day at work. 

 

2



You are not a failure even if you have failed at every diet you've tried. What you need is to realize that it is possible to lose weight and love yourself in the process.   

3



Losing weight might seem impossible because you've tried so many times with little success. What if this time you believed it could really happen?  How could your life change? 

As you lose weight, many emotions will rise to the surface. You might experience self-doubt, frustration or shame. Let go of past failures and focus on what is possible as you put the past in your rear view mirror. Looking ahead through the windshield gives you MANY more possibilities. 
In life coaching, you will learn how change begins with belief in yourself, letting go of negative self-talk and celebrating each and every success no matter how big or small. 
This time will be different because you will embrace weight loss focusing more on YOU rather than the food you eat.
Hey Mama, You deserve it!
Schedule your Complimentary Discovery Call today!
Frequently Asked Questions

Reconnecting with yourself is the first step to reaching all of your health and weight loss goals. 

You deserve it!

 


 

Schedule your complimentary call with Catholic Moms in the Middle Mentor and certified Life and Weight Coach, Jennie Guinn.

In the complimentary call, you will identify 3 obstacles that hold you back from weight loss and learn strategies to overcome them! 

 

Schedule Catholic Moms in the Middle Mentoring Call